DIY Breath Spray. Spritz, Spritz...ahh. 

What You'll Love

  • No sugar in it
  • Easy to Make
  • Cheaper than store brands
  • You know whats in it (and can actually pronounce the ingredients)
  • Kills bacteria, doesn't just cover up the smell

What You Need

  • Glass spray bottle, 1 ounce
    • Use glass. Essential oils can corrode plastic
  • Filtered Water, 1 ounce
  • Essential oil, 1-5 drops
    • Peppermint, Spearmint, Cinnamon, or Clove
  • Label

How To

  • Fill bottle with distilled or filtered water

  • Start by adding 1 DROP of the essential oil you choose.

  • Shake it up and spray to taste how strong it is. 

  • Add another drop of the same oil or mix with a different oil.

  • Test again. Keep going until its the strength that you like. 

  • Label with name, ingredients, and date. 

  • Shake before each use. 

Bonus Tips!

Spearmint and Peppermint increase digestion if you use immediately after a meal.

Spray in the air and breathe in the oils for a pick me up. Avoid the eyes..that'll sting. 

Clove is numbing (analgesic) and can be put on a tooth ache to help relieve pain.

Disclaimer: Use high quality, pure essential oil (not oil mixed with carriers, or low grade). Don't get oils on the skin, they are caustic and will aggravate the skin.